love the blog!
question— i travel a lot, and rely on nutrition bars for quick breakfasts or lunches… which bar is the best for you (highest in protein, fiber, lowest in HFCS, lowest in GMO’s)
Hi Nicole, thank you! I do not have a nutrition background or degree, so I’m not sure I’m the best resource for your question. However, my favorite bars are Luna, Clif, Kind, and Larabar! I would check the nutritional content in those to see if they meet your needs. Thanks for reading!
Hey there! :)
I'm Athena. I'm 27 years old. I live in Boston. I am a fitness instructor/enthusiast with a love for food. And coupons. And awkward moments. Welcome to my little home in the healthy living blogging community! This is where I will share my musings about all of the above and whatever else crosses my mind on any given day. To find out more, check out my About Page.
Hope you'll stay for awhile, and don't forget to follow me!
I am a certified personal trainer (ACSM) and certified group fitness instructor (AFAA); however the ideas I express in Fitness & Feta are mine alone, based on my own experiences, and should not be taken as medical advice. This blog is simply meant to guide you toward a healthier path and inspire you. I do NOT photograph everything I eat.
love the blog!
question— i travel a lot, and rely on nutrition bars for quick breakfasts or lunches… which bar is the best for you (highest in protein, fiber, lowest in HFCS, lowest in GMO’s)
thanks!
Hi Nicole, thank you! I do not have a nutrition background or degree, so I’m not sure I’m the best resource for your question. However, my favorite bars are Luna, Clif, Kind, and Larabar! I would check the nutritional content in those to see if they meet your needs. Thanks for reading!