- Hey there! :) I'm Athena. I'm 27 years old. I live in Boston. I am a fitness instructor/enthusiast with a love for food. And coupons. And awkward moments. Welcome to my little home in the healthy living blogging community! This is where I will share my musings about all of the above and whatever else crosses my mind on any given day. To find out more, check out my About Page. Hope you'll stay for awhile, and don't forget to follow me!
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DID YOU MISS MY LATEST POSTS?
- Upper Body Tabata Strength Workout {and a new playlist}
- Almond Flour Chocolate Chip Cookies
- Wellness by the Water Retreat
- Weekly Eats
- Weekly Workouts
- Things I’m Loving Lately: April/May 2013 Edition
- Words for the Weekend
- F&F Friday Favorites
- Pecan Crusted Carrot Cake
- The Studio Empower: Review, Giveaway, and Discounts!
WHAT’S HOT RIGHT NOW
- 30 Day April Arms Challenge
- ACSM Certified Personal Trainer Q&A
- Workouts
- Upper Body Tabata Strength Workout {and a new playlist}
- New Year, New You! 31 Day Abs Challenge
- Reader Recipe! Erica's Carrot Pulp Muffins
- Bootcamp: Session 3, Class 4
- About Me
- Mushroom Spinach Baked Egg Casserole
- Two Truths and a Lie (and some other things)
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Disclaimer
I am a certified personal trainer (ACSM) and certified group fitness instructor (AFAA); however the ideas I express in Fitness & Feta are mine alone, based on my own experiences, and should not be taken as medical advice. This blog is simply meant to guide you toward a healthier path and inspire you. I do NOT photograph everything I eat.
Fitness & Feta · A Greek girl's guide to healthy living and a happy life
I love this. really great quote! x