6 thoughts on “On Days I Don’t Feel Like Working Out

  1. I usually think about how I’ll feel AFTER a workout! Also, I have to be careful to not be too hard on myself about taking rest days… I often find myself going sometimes 15 days in a row with no break (without even knowing it!), so if I really, really don’t want to workout, I don’t… but if I’m just being lazy, then I’ll usually do a lot of the same things you listed above! yesterday, however, mentally I wanted to workout and workout hard (my fav kickboxing class at the gym is on Thursdays), but when i was there, my body wasn’t having it… I stayed for the whole class, but instead of my heartrate at 170-180, it stayed around 145, but I was ok with that!


  2. There are just a few days a year, where I dress for the gym, I drive there, I walk in, I check-in, and then I leave. haha just some days you can’t do it haha.


  3. It’s a bit sappy, but a lot of my motivation is you. When you ask how things are going, I want to have something good to say!

    And Jamie checking in to make sure I’m going to class helps make sure I don’t bail.


  4. Pingback: 30 Minute At Home Workout | Fitness & Feta

I'd love to hear from you! Leave a comment.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s